Heart Specialist: “Cream Butter Is Better than Margarine”
I wrote this blog because I still see a lot of confusion among many people when it comes to vegetable and animal fat.
I wrote this blog because I still see a lot of confusion among many people when it comes to vegetable and animal fat.
Avocado is one of my favorite fruits. Avocados are super tasty, in my opinion, and they are also very healthy.
Iron plays an important role in our bodies. If the body doesn’t have enough of this mineral, that leads to abnormally low levels of red blood cells.
Protein diets have become very popular in recent decades, especially among people who want to lose weight quickly without much effort.
Beta-blockers are a type of drug that reduces stress on the heart. Their main effects are lowering heart rate and blood pressure.
Lemons are packed with vitamins and minerals, especially vitamin C, and have many health benefits. Discover all of them.
Our immune system is always ready (without us having to intervene) to defend our bodies against an attack of pathogens, of which a flu virus is one.
Onions are not only seasonings, but they also have many health benefits. The ancient Greeks already knew that.
Calcium plays an essential role in our bodies and is necessary for life. This mineral ensures, among other things, that our muscles contract, our blood clots, and our heart beats.
The correct title should actually be "11 foods that optimize cholesterol". So first of all, it is important to know that cholesterol is not a problem! Our bodies desperately need cholesterol.
The immune system is the defense system against disease, always ready to defend our bodies against an attack of harmful substances.
Tomatoes have tremendous healing power. They are not only rich in bioactive substances, vitamins, and fiber but there is scientific evidence that tomatoes protect against cancer.